2014 Bikram Yoga Women’s Retreat Tentative Schedule

SCHEDULE IS TENTATIVE

Thursday, July 31, 2014

 12:00pm-4:30pm
Retreat Check-in

 1:00pm-3:00pm
Pre-Retreat Activity: Advanced class with Emmy. Only experience practitioners. Meet at Pavillion.

5:00pm-6:30pm
The Retreat’s First Beginning Bikram Yoga Class with TBD

7:30pm-10:30pm
Welcome Dinner and Reception

Friday, August 1, 2014

7:30am-8:30am
Morning Hike/Nature Walk
Meeting place of the hike: Golf Shop entrance

8:40am-9am
Meditation with Rajashree

9:00am-10:30am
Bikram Beginners Yoga Class with Rajashree

10:30am-12pm
Free time for Spa, Relaxation, Visiting Vendors etc.

12:00pm-2:00pm
Lunch

2:30pm-4:00pm
Women’s Panel

4:00pm-5:00pm
Posture Clinic with Emmy/Rajashree

5:00pm-6:30pm
Bikram Beginners Yoga Class with Emmy

7:30pm-10:00pm
Dinner

10:00pm-11:00pm
Social Activity

Saturday, August 2, 2014

8:00am-9:00am
Morning Hike/Nature Walk
Meeting place of the hike: Golf Shop entrance

9:30am-11:00am
Bikram Beginning Yoga Class with Emmy

11:00am-12:00pm
Free time for Spa, Relaxation, Visiting Vendors etc.

12:00pm-2:00pm
Lunch

2:30pm-3:30pm
Women’s Panel

3:30pm-4:30pm
Posture Clinic with Emmy/Rajashree

5:00pm-6:30pm
Bikram Beginners Yoga Class with Rajashree

6:30pm-7:30pm
Recertification for Teachers. Additional Cost $50 paid to BYCOI. Register at BYCOI website OR Free Time for Spa, Relaxation, Visiting Vendors etc

7:30p-10:00pm
Dinner

10:00pm-11:00pm
Evening Social Activity

Sunday, August 3, 2014

8:00am-9:00am
Morning Hike/Nature Walk
Meeting place of the hike: Golf Shop entrance

9:00am-10:30am
Bikram’s Beginning Yoga Class with Emmy /Rajashree*

10:30am-11:30am
Energy Work with Emmy and Closing circle

12:00pm-1:00pm
Lunch on Your own

* Attendance fee ($50) is NOT included in the retreat pricing, register at usayoga.org.
Experience in the advanced series is required, no absolute beginners please.

** Recertification is an additional retreat option for Women’s Retreat registered attendees only. For Pricing, please refer to the “Register” page.

Purchase your beautiful 8th Annual Women’s Retreat tank top prior to the Retreat for an early bird discount of $30. You will pick up your tank top at the registration table when you check in on July 31st (no shipping available.)

 

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